Monday 25th September
Devising a voice production warmup
To create an effective voice
production warmup, I need to include a physical warmup with a focus on ensuring
that the shoulders and head are well positioned for breathing exercises. I will
then lead the group in some intercostal diaphragmatic breathing exercises
followed by a series of diction and articulation exercises. Finally we will
have a cool down to relax everybody.
The warmup will follow as:
1.
Body percussion –
to warm up muscles all over the body especially the face (resonators and
articulators).
2.
Rolling the
shoulders – need to be aligned for working.
3.
Head rolls to the
side and back – to make sure that the head is well positioned and balanced.
Check the distance between the ears and shoulders, create as much space as
possible.
4.
Intercostal
diaphragmatic breathing exercise – strengthens diaphragm and encourages ribs to
swing.
5.
Abdominal press –
used for long notes, challenging phrasing and long lines of speech.
6.
Humming and EE OO
– to get the lips moving and warmed up.
7.
Diction
exercises: “pah, tah, kah”, “mah, nah, lah”, “thah, vah, zah” – key travelling
exercises to improve overall articulation.
8.
Consolidation
exercises – challenging pieces which help to use the articulators effectively.
9.
Tongue twisters –
warms up the articulators.
10.
Advanced tongue
twisters – given to us by Ryan Kelly who used to work at the college and these
exercises extend the work on the articulators.
Cool down - intercostal
diaphragmatic breathing exercise whilst lying down on the floor – weight is
evenly distributed throughout the skeleton and this turns it into a much more
relaxing exercise than when you perform it standing up.
This is going to be a really effective warm up when you come to carry it out Charlotte. You have considered all the available exercises to put together a comprehensive warm up routine.
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